Free planner insert. Sleep Tracker. Free digital downloads

Are you looking for a FREE sleep tracker? You are in the right place! You can download these printable planner inserts right here, on this page. This tracker is designed for 1 month of 31 day, which allows you to use it for any month of the year.

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ADD SLEEP TRACKER TO YOUR PLANNER

The Sleep Tracker can be used like a planner page for MAMBI planner (Mini, Mini Skinny, Classic, Classic Skinny, Big size) or separately placed on some visible place, for example, on your closet or mirror in your bedroom.

Hit Download button below to have lifetime access to the file and print the tracker any time you need it.

Follow the Download instructions below for the best result.

Use matching style FREE Mood Tracker to understand connection between your mood and sleeping pattern.

All tracker pages are rectangle. That’s why it’s really easy to cut them out without any special tool, like gyro-cut or electronic cutting machine. All you have to do is to print and cut even with your scissor, paper knife or paper trimmer. As simple as that!

Follow the Print and Cut instructions below for the best result.

WHERE TO USE THIS PRINTABLE TRACKER

This free sleep tracker fits the best for any size of The Happy Planner or A4/A5 size planners. Alternatively, you can print it on a separate page and place on some visible place, ideally in your bedroom.

• The Happy Planner Mini
• The Happy Planner Mini Skinny
• The Happy Planner Classic
• The Happy Planner Classic Skinny
• The Happy Planner Big
• Any A4/A5 Planner
• A closet or mirror in your bedroom

HOW TO DOWNLOAD PRINTABLE TRACKER

This printable tracker is totally free! You don’t have to join any community, secret club or give any other commitments to download them.

Follow these simple steps to get the files:

• Click the button DOWNLOAD FREE SLEEP TRACKER below
• Add the free item to your cart
• Complete your order
• Check your inbox and download the file

For your convenience all the files will be sent to your email. Please, double check the email you are entering during checkout.

There are no download limits or expiry dates. You will have lifetime access to the file. But, please, be sure you follow the TERMS OF USE.

WHAT IS INSIDE YOUR DIGITAL DOWNLOAD

Once your order is placed, you will receive an email with the attached ZIP file. You will need software to open this file.

ZIP file contains:

• 1 PDF file for letter size paper
• 1 PDF file for A4 size paper

HOW TO PRINT AND CUT PRINTABLE TRACKER

The pages have simple rectangle shapes and can be cut without any electronic cutting machine. You can easily cut them with cutting tools you definitely have at home – scissors.

Follow the instructions below for the best result.

With scissors

• Print the needed page of the *.pdf file on white paper letter size (8.5”*11”) or A4 size
• Do not downscale! Print 100% actual size
• Simply cut out the pages with your favorite scissors along the gray dotted line

The safest scissors which never rust – Slice Ceramic Scissors

With a paper knife

• Print the needed page of the *.pdf file on white paper letter size (8.5”*11”) or A4 size
• Do not downscale! Print 100% actual size
• Simply cut out the pages with your favorite paper knife along the gray dotted line

The safest paper knife which never rust – Slice Ceramic Paper Knife

It’s good to use a Self Healing Cutting Mat while cutting stickers by a paper knife.

With a paper trimmer

It is easier to make a long and strait cut line using a paper trimmer. If you have a trimmer at home, it will be the best option to cut the pages out.

• Print the needed page of the *.pdf file on white paper letter size (8.5”*11”) or A4 size
• Do not downscale! Print 100% actual size
• Simply cut out the pages with your favorite paper knife along the gray dotted line

Don’t have a paper trimmer? Have a look at affordable and easy in use Fiskars Craft Paper Trimmer.

Punch the holes

Apart from that, if you want to keep the tracker as a planner page, you have to make holes for disks or rings. You need The Happy Planner Punch for this.

If you use planner inserts quite often, you really need to have a punch. You can buy it here The Happy Planner Big Paper Punch.

With Cricut / Silhouette or other cutting machine

If you don’t have The Happy Planner Punch you still can cut the tracker pages with your cutting machine. But you have to create cutting lines accordingly your machine’s instructions.

TERMS OF USE

This sleep tracker is for personal use only. You can print as many copies as you need for your personal use.
✔ Print as many copies as you need for your personal use
✔ Perfect to use for your planner, journal or notebook
✘ NO reselling digital or printed copies
✘ NO sharing or distributing for free

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